WJ Crew gets “on the water” using the tanks at the US Naval Academy during winter conditioning
24 athletes competed in three boats at the world famous Head of the Charles regatta in Boston, MA. This was the largest contingent of WJ rowers and coxswains ever to compete in this world famous regatta. Well done, Wildcats!
WJ Crew’s Winter Conditioning Season starts on Monday, November 29. In the winter, the rowing team spends time off of the water getting conditioned for the spring racing season. It is a great opportunity to learn the basics of the rowing stroke and get in shape for the spring season. The team welcomes all athletes to […]
???????????? WJ Crew Fall Fundraiser ???? Order your Pumpkins, Cider, Mums & Pansies today! Pick-up at WJ High School on October 2, 2021 from 9am – 1pm ???? Follow the link below to support WJ Crew Athletes! Pumpkins & Cider supplied by Norman’s Farm Market and Mums & Pansies supplied by Meadow Farms Nursery https://www.farmraiser.com/campaigns/wj-crew-2021-fall-sale/market *Orders must be received by September […]
As we excitedly await the Spring Season and our return to the water, here is what our Winter Conditioning season will look like this year. The coaches are currently providing virtual and individualized training programs that involve at-home workouts, as well as some team-based components. Given the winter surge in Covid cases, the best option […]